So I haven’t been entirely slacking off with exercise, I just haven’t been putting it in my records here. So rather than post the backlog of my workouts over the last couple of weeks in SF I’m just skipping forward to today.
Boxing w/Punching Bag - 2 min on, 30 sec off x 5
Rowing - 2 min, 30 sec off x 10
Deadlift 5x5 @ 225lb.