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My Workout For Tuesday October 23

I earned 2074 points for my workout on Fitocracy!


  • One-Arm Kettlebell Swing +758 pts

    • 54 lb x 24 reps (+71 pts)
    • 54 lb x 24 reps (+71 pts)
    • 54 lb x 24 reps (+71 pts)
    • 54 lb x 24 reps (+71 pts)
    • 65 lb x 20 reps (+77 pts)
    • 65 lb x 20 reps (+77 pts)
    • 79 lb x 12 reps (+80 pts)
    • 79 lb x 12 reps (+80 pts)
    • 79 lb x 12 reps (+80 pts)
    • 79 lb x 12 reps (+80 pts)
  • Long Cycle +400 pts

    • 54 lb x 20 reps (+100 pts)
    • 54 lb x 20 reps (+100 pts)
    • 54 lb x 20 reps (+100 pts)
    • 54 lb x 20 reps (+100 pts)
  • One-Arm Kettlebell Clean +392 pts

    • 54 lb x 24 reps (+98 pts)
    • 54 lb x 24 reps (+98 pts)
    • 54 lb x 24 reps (+98 pts)
    • 54 lb x 24 reps (+98 pts)
  • One-Arm Kettlebell Jerk +392 pts

    • 54 lb x 24 reps (+98 pts)
    • 54 lb x 24 reps (+98 pts)
    • 54 lb x 24 reps (+98 pts)
    • 54 lb x 24 reps (+98 pts)
  • Double Kettlebell Jerk +132 pts

    • 35 lb x 16 reps (+66 pts)
    • 35 lb x 16 reps (+66 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

October 24, 2012

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My Workout For Tuesday October 23
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    Grace. Grit. Curiosity.

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