My Workout For Tuesday October 23
I earned 2074 points for my workout on Fitocracy!
One-Arm Kettlebell Swing +758 pts
- 54 lb x 24 reps (+71 pts)
- 54 lb x 24 reps (+71 pts)
- 54 lb x 24 reps (+71 pts)
- 54 lb x 24 reps (+71 pts)
- 65 lb x 20 reps (+77 pts)
- 65 lb x 20 reps (+77 pts)
- 79 lb x 12 reps (+80 pts)
- 79 lb x 12 reps (+80 pts)
- 79 lb x 12 reps (+80 pts)
- 79 lb x 12 reps (+80 pts)
Long Cycle +400 pts
- 54 lb x 20 reps (+100 pts)
- 54 lb x 20 reps (+100 pts)
- 54 lb x 20 reps (+100 pts)
- 54 lb x 20 reps (+100 pts)
One-Arm Kettlebell Clean +392 pts
- 54 lb x 24 reps (+98 pts)
- 54 lb x 24 reps (+98 pts)
- 54 lb x 24 reps (+98 pts)
- 54 lb x 24 reps (+98 pts)
One-Arm Kettlebell Jerk +392 pts
- 54 lb x 24 reps (+98 pts)
- 54 lb x 24 reps (+98 pts)
- 54 lb x 24 reps (+98 pts)
- 54 lb x 24 reps (+98 pts)
Double Kettlebell Jerk +132 pts
- 35 lb x 16 reps (+66 pts)
- 35 lb x 16 reps (+66 pts)
Think you can beat me, or want to comment?
