My Workout For Thursday October 18
I earned 1206 points for my workout on Fitocracy!
One-Arm Kettlebell Swing +442 pts
- 54 lb x 20 reps (+66 pts)
- 54 lb x 20 reps (+66 pts)
- 54 lb x 20 reps (+66 pts)
- 54 lb x 20 reps (+66 pts)
- 54 lb x 40 reps (+89 pts)
- 54 lb x 40 reps (+89 pts)
One-Arm Kettlebell Clean +236 pts
- 40 lb x 8 reps (+59 pts)
- 40 lb x 8 reps (+59 pts)
- 40 lb x 8 reps (+59 pts)
- 40 lb x 8 reps (+59 pts)
One-Arm Kettlebell Snatch +378 pts
- 35 lb x 15 reps (+53 pts)
- 35 lb x 15 reps (+53 pts)
- 35 lb x 30 reps (+68 pts)
- 35 lb x 30 reps (+68 pts)
- 35 lb x 30 reps (+68 pts)
- 35 lb x 30 reps (+68 pts)
Double Kettlebell Jerk +150 pts
- 35 lb x 24 reps (+75 pts)
- 35 lb x 24 reps (+75 pts)
Think you can beat me, or want to comment?
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