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My Workout For Thursday October 18

I earned 1206 points for my workout on Fitocracy!


  • One-Arm Kettlebell Swing +442 pts

    • 54 lb x 20 reps (+66 pts)
    • 54 lb x 20 reps (+66 pts)
    • 54 lb x 20 reps (+66 pts)
    • 54 lb x 20 reps (+66 pts)
    • 54 lb x 40 reps (+89 pts)
    • 54 lb x 40 reps (+89 pts)
  • One-Arm Kettlebell Clean +236 pts

    • 40 lb x 8 reps (+59 pts)
    • 40 lb x 8 reps (+59 pts)
    • 40 lb x 8 reps (+59 pts)
    • 40 lb x 8 reps (+59 pts)
  • One-Arm Kettlebell Snatch +378 pts

    • 35 lb x 15 reps (+53 pts)
    • 35 lb x 15 reps (+53 pts)
    • 35 lb x 30 reps (+68 pts)
    • 35 lb x 30 reps (+68 pts)
    • 35 lb x 30 reps (+68 pts)
    • 35 lb x 30 reps (+68 pts)
  • Double Kettlebell Jerk +150 pts

    • 35 lb x 24 reps (+75 pts)
    • 35 lb x 24 reps (+75 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

October 22, 2012
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My Workout For Thursday October 18
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    Grace. Grit. Curiosity.

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