My Workout For Saturday October 13

I earned 2370 points for my workout on Fitocracy!

• Lindy Hopping +1068 pts

  • 1:00:00 || Moderate (+145 pts)
  • 1:30:00 || Moderate (+217 pts)
  • 1:30:00 || Moderate (+217 pts)
  • 2:30:00 || Intense! (+489 pts)

• Ring Muscle-Up +186 pts

  • 5 reps (+93 pts)
  • 5 reps (+93 pts)

• L-Sit Pull-Up +57 pts

  • 3 reps (+19 pts)
  • 3 reps (+19 pts)
  • 3 reps (+19 pts)

• Body Weight Ring Row +11 pts

  • 8 reps (+11 pts)

• Dragon Flag +48 pts

  • 8 reps (+24 pts)
  • 8 reps (+24 pts)

Think you can beat me, or want to comment?

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